The Journaling Group is temporarily on-hold. Stay tuned for updates!

The goal of this weekly meeting is to create a space for community members to not only practice positive ways of moving through the world, but also to create a tangible record of their progress by journaling. Through writing about daily moments & experiences you can start to see the progress & joy you experience, you can see your “One Degree Turns”. By writing about One Degree Goals over a shorter time frame we start to see our own improvements, we can see the often overlooked smaller steps that make up our progress. We look forward to seeing you Fridays at 1pm! All journaling notebooks & supplies provided, sign-up available at front desk or by calling the NRC main number (413) 834-4127.